Daily Affirmations Can Help You
Reach Your Goals

I understand that the surest way to improve my life is to play an active role in my success. I am working on lettting go of the tendency to resist changes and, instead, I embrace the new attitudes, thoughts and actions that self-improvement requires.

Regardless of how ready I am to make these changes, I realize that people cannot just change overnight. It takes some work, and I am patient with myself in my journey of change.

It reminds me of the tale of "The Tortoise and The Hare." In their race, the turtle moved patiently down the road, taking small, sure steps. The rabbit, on the other hand, hurtled ahead.

In the end, of course, it was the turtle that won the race, passing the rabbit that had gotten tired from his initial effort and fallen asleep before the end of the race.

In the same way, I know that life is a journey, not a sprint. So are life changes.

A journey of a thousand miles begins with one step! Then another, then another... I am confident that I can get wherever I want to go, just by taking those small steps. It may take me awhile, but it is a sure formula for success!

One of the tools I use daily to bring about change is the power of affirmations. With these positive declarations, I am changing my life one thought at a time. I am replacing my negative thoughts and attitudes with the positive ones that will enable my success.

Today, I choose to be like the turtle and take small, sure steps toward my desired improvements.

If you would like to download weightloss and personal help affirmations, reflections and self help worksheets and guides in PDF format please click on the links below.

Check back often because I will replace these with new ones.

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